"Hibiscus (Scientific Name: Hibiscus rosa-sinensis) belongs to the tropical hibiscus species, a flowering plant in the Hibisceae tribe of the Malvaceae family. It is extensively cultivated in tropical and subtropical areas, although it does not grow in the wild, making its exact native distribution uncertain. Its origins are likely in some tropical Asian region. Hibiscus tea is an herbal infusion created by steeping parts of the hibiscus plant in boiling water. With a tart flavor akin to cranberries, it can be enjoyed hot or cold. The plant is also a popular ornamental choice in tropical and subtropical climates.
Health Benefits of Hibiscus:
- Rich Source of Potent Antioxidants
- May Contribute to Blood Pressure Regulation
- Could Support Weight Management
- Contains Compounds with Potential Anti-Cancer Properties
- May Help Lower Blood Lipid Levels
- May Enhance Liver Health
- Aids in Cholesterol Control
- Expiry Date: 2 years from the manufacturing date
- Store in an airtight container, in a cool and dry place.
Preparation Method:
1. Boil water; different tea types require varying water temperatures for brewing.
2. Preheat the teapot.
3. Place the tea into the teapot and pour in hot water.
4. Cover the teapot and steep the tea.
5. Strain out the tea solids and pour the brewed tea into cups.
6. Enhance the flavor with honey or stevia leaves for sweetness.
7. Additional Benefit: The strained tea solids can be used as a facial mask by creating a paste from the leftover residue.
Safety Measures:
- Individuals with diabetes or those on high blood pressure medications should monitor their blood sugar and blood pressure levels when consuming hibiscus.
- Excessive consumption of hibiscus extract might potentially lead to liver damage, as indicated by a 2013 review of studies. Hence, please consume in moderation.
- Pregnant women, lactating women, and those trying to conceive should avoid hibiscus supplements.
- If discomfort occurs, promptly contact a physician."
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